Share 'Top 5 Tips for Mindfulness in the Workplace'
People leaders are no stranger to 'mind fullness'. Not only do they have their head crowded with their own issues, but usually there are a dozen or more team issues keeping their mind full also.
A full mind leads to stresses in many forms.
You might find yourself in a constant state of anxiety or 'fight or flight'. Always on the lookout for 'what's next?' because you know as soon as you clear one…
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