Australian’s have some of the worst heart health statistics in the world. According to the most recent released data by AIHW, heart disease is the leading cause of death in Australia. It has also been reported as many as 30,000 sudden cardiac arrests take place in Australia each year.
Cardiac arrest often has no warnings, and can strike at any time. It is the abrupt loss of heart function and if appropriate steps aren’t taken immediately, it can be fatal.
As we spend an average…Continue
Productivity is a term synonymous with the workforce that’s often associated with an employee’s volume of output, but it’s more importantly about how efficiently and effectively you’re working.
It can be overwhelming thinking about all of your tasks on your list which can leave you feeling like there isn’t much time to complete everything. So in terms of optimising your productivity it’s helpful to start by focusing not on how you can “do more” but how you can become more valuable.…Continue
While on the surface investing in employee wellbeing may seem extravagant in terms of the priorities many SME owners face, the reality is, a focus on workplace wellbeing can dramatically improve productivity and staff churn.
However, you don’t need the resources of Google to foster a culture of wellbeing in the office. Here are some clever ways to promote wellness in the workplace that won’t necessarily require a big budget.
We can all get in that mood slump at work. Whether it be stress, anxiety, or you may just be so plain bored you end up on Facebook.
There are some solutions in boosting your mood at work, we’ve listed a few to try and help you get through that work day.
1. Decorate your space
Choosing fun desk accessories that appeal to your creative genius senses will greatly lift your spirits and you can even try selecting colours that are believed to improve…