Belinda Lyone
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A blog post by Belinda Lyone was featured

How to improve heart health by starting in the office

Australian’s have some of the worst heart health statistics in the world. According to the most recent released data by AIHW, heart disease is the leading cause of death in Australia. It has also been reported as many as 30,000 sudden cardiac arrests take place in Australia each year.Cardiac arrest often has no warnings, and can strike at any time. It is the abrupt loss of heart function and if appropriate steps aren’t taken immediately, it can be fatal.As we spend an average of over 40 hours…See More
May 24
Belinda Lyone posted a blog post

How to improve heart health by starting in the office

Australian’s have some of the worst heart health statistics in the world. According to the most recent released data by AIHW, heart disease is the leading cause of death in Australia. It has also been reported as many as 30,000 sudden cardiac arrests take place in Australia each year.Cardiac arrest often has no warnings, and can strike at any time. It is the abrupt loss of heart function and if appropriate steps aren’t taken immediately, it can be fatal.As we spend an average of over 40 hours…See More
May 24
A blog post by Belinda Lyone was featured

5 ways you can be more productive at work

Productivity is a term synonymous with the workforce that’s often associated with an employee’s volume of output, but it’s more importantly about how efficiently and effectively you’re working.It can be overwhelming thinking about all of your tasks on your list which can leave you feeling like there isn’t much time to complete everything.  So in terms of optimising your productivity it’s helpful to start by focusing not on how you can “do more” but how you can become more valuable. In short,…See More
Mar 27
Belinda Lyone posted a blog post

5 ways you can be more productive at work

Productivity is a term synonymous with the workforce that’s often associated with an employee’s volume of output, but it’s more importantly about how efficiently and effectively you’re working.It can be overwhelming thinking about all of your tasks on your list which can leave you feeling like there isn’t much time to complete everything.  So in terms of optimising your productivity it’s helpful to start by focusing not on how you can “do more” but how you can become more valuable. In short,…See More
Mar 26
A blog post by Belinda Lyone was featured

How SMEs can make workplace wellbeing a priority without a big budget

While on the surface investing in employee wellbeing may seem extravagant in terms of the priorities many SME owners face, the reality is, a focus on workplace wellbeing can dramatically improve productivity and staff churn. However, you don’t need the resources of Google to foster a culture of wellbeing in the office. Here are some clever ways to promote wellness in the workplace that won’t necessarily require a big budget.Swap sugary snacks to healthier optionsIf your office provides some…See More
Feb 27
Belinda Lyone posted a blog post

How SMEs can make workplace wellbeing a priority without a big budget

While on the surface investing in employee wellbeing may seem extravagant in terms of the priorities many SME owners face, the reality is, a focus on workplace wellbeing can dramatically improve productivity and staff churn. However, you don’t need the resources of Google to foster a culture of wellbeing in the office. Here are some clever ways to promote wellness in the workplace that won’t necessarily require a big budget.Swap sugary snacks to healthier optionsIf your office provides some…See More
Feb 26
A blog post by Belinda Lyone was featured

Returning to work got you feeling down? Here are 5 ways to boost your mood at work

We can all get in that mood slump at work. Whether it be stress, anxiety, or you may just be so plain bored you end up on Facebook.There are some solutions in boosting your mood at work, we’ve listed a few to try and help you get through that work day.1. Decorate your spaceChoosing fun desk accessories that appeal to your creative genius senses will greatly lift your spirits and you can even try selecting colours that are believed to improve well-being.For example, pink encourages creativity,…See More
Jan 31
Belinda Lyone posted a blog post

Returning to work got you feeling down? Here are 5 ways to boost your mood at work

We can all get in that mood slump at work. Whether it be stress, anxiety, or you may just be so plain bored you end up on Facebook.There are some solutions in boosting your mood at work, we’ve listed a few to try and help you get through that work day.1. Decorate your spaceChoosing fun desk accessories that appeal to your creative genius senses will greatly lift your spirits and you can even try selecting colours that are believed to improve well-being.For example, pink encourages creativity,…See More
Jan 31
Belinda Lyone posted a blog post

The Big Problem with Workplace Germs and How to Fix it

In a busy workplace, germs are present on every surface. We spend so much time at work, and around our co-workers that it just makes good sense for us to protect ourselves from germs and bacteria, especially those causing colds and flu.Read on for a few hints and tips for protecting yourself and others while at work.Antibacterial Surface Wipes – the growing popularity of hot desking in recent years should put these at the top of your workplace “must-haves” list.  Using Antibacterial Surface…See More
Dec 14, 2018
A blog post by Belinda Lyone was featured

7 tips to help boost office productivity

Staying productive can be a challenge. Every time the work day ends odds are you feel unsatisfied with what you’ve accomplished.In your quest for improved productivity it is inevitable you’ll encounter factors that may weaken or extinguish your motivation and dampen productivity. We can help combat these problems with a combination of intelligent planning and focused efforts.Here are seven tips to help you improve your productivity in the office.1. Streamline your spaceBefore you do anything…See More
Nov 30, 2018
Belinda Lyone posted a blog post

7 tips to help boost office productivity

Staying productive can be a challenge. Every time the work day ends odds are you feel unsatisfied with what you’ve accomplished.In your quest for improved productivity it is inevitable you’ll encounter factors that may weaken or extinguish your motivation and dampen productivity. We can help combat these problems with a combination of intelligent planning and focused efforts.Here are seven tips to help you improve your productivity in the office.1. Streamline your spaceBefore you do anything…See More
Nov 29, 2018
A blog post by Belinda Lyone was featured

3 Ways to be More Socially Responsible in Business

A company with a big heart and good citizenry shows its customers that it is a company that cares, that is not just there for the profit. This in turn breeds trust and loyalty in customers. A successful company will have in place socially responsible and transparent values for each of their stakeholders including employees, customers and investors. Social responsibility is the suggestion that we, as either individuals or in business, have an obligation to act for the benefit of society.…See More
Oct 26, 2018
Belinda Lyone posted a blog post

3 Ways to be More Socially Responsible in Business

A company with a big heart and good citizenry shows its customers that it is a company that cares, that is not just there for the profit. This in turn breeds trust and loyalty in customers. A successful company will have in place socially responsible and transparent values for each of their stakeholders including employees, customers and investors. Social responsibility is the suggestion that we, as either individuals or in business, have an obligation to act for the benefit of society.…See More
Oct 25, 2018
A blog post by Belinda Lyone was featured

The 3 best technology items for SMEs

New technology presents SMEs with the potential to grow their business and find new ways of operating efficiently. By utilising innovative technology, SMEs are able to streamline their day to day processes and eliminate manual tasks, such as filing.In 2016, Gartner noted that Australian SMEs spend an estimated $52,000 per year on new technology, and have made a large contribution to the growth of the Australian tech market, which has grown by 2.8 per cent to reach AU$83.3 billion.There are many…See More
Jun 22, 2018
Belinda Lyone posted a blog post

The 3 best technology items for SMEs

New technology presents SMEs with the potential to grow their business and find new ways of operating efficiently. By utilising innovative technology, SMEs are able to streamline their day to day processes and eliminate manual tasks, such as filing.In 2016, Gartner noted that Australian SMEs spend an estimated $52,000 per year on new technology, and have made a large contribution to the growth of the Australian tech market, which has grown by 2.8 per cent to reach AU$83.3 billion.There are many…See More
Jun 21, 2018
A blog post by Belinda Lyone was featured

The key to running a successful meeting

Meetings are a powerful tool that are widely misunderstood. Given the frustration most people feel when their time is wasted, gaining a reputation for running efficient and successful meetings is good for you and your career.Running a successful meeting is more than sending out a notice that your team is to meet at a particular time and place. Successful meetings need structure and order, without these elements, they can drag on and not accomplish a thing.So what makes a successful meeting?…See More
May 1, 2018

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http://www.cos.net.au

Belinda Lyone's Blog

How to improve heart health by starting in the office

Posted on May 24, 2019 at 16:00 0 Comments

Australian’s have some of the worst heart health statistics in the world. According to the most recent released data by AIHW, heart disease is the leading cause of death in Australia. It has also been reported as many as 30,000 sudden cardiac arrests take place in Australia each year.

Cardiac arrest often has no warnings, and can strike at any time. It is the abrupt loss of heart function and if appropriate steps aren’t taken immediately, it can be fatal.

As we spend an average…

Continue

5 ways you can be more productive at work

Posted on March 26, 2019 at 14:55 0 Comments

Productivity is a term synonymous with the workforce that’s often associated with an employee’s volume of output, but it’s more importantly about how efficiently and effectively you’re working.

It can be overwhelming thinking about all of your tasks on your list which can leave you feeling like there isn’t much time to complete everything.  So in terms of optimising your productivity it’s helpful to start by focusing not on how you can “do more” but how you can become more valuable.…

Continue

How SMEs can make workplace wellbeing a priority without a big budget

Posted on February 26, 2019 at 10:38 0 Comments

While on the surface investing in employee wellbeing may seem extravagant in terms of the priorities many SME owners face, the reality is, a focus on workplace wellbeing can dramatically improve productivity and staff churn.

 However, you don’t need the resources of Google to foster a culture of wellbeing in the office. Here are some clever ways to promote wellness in the workplace that won’t necessarily require a big budget.

  1. Swap sugary snacks to healthier…
Continue

Returning to work got you feeling down? Here are 5 ways to boost your mood at work

Posted on January 31, 2019 at 12:59 0 Comments

We can all get in that mood slump at work. Whether it be stress, anxiety, or you may just be so plain bored you end up on Facebook.



There are some solutions in boosting your mood at work, we’ve listed a few to try and help you get through that work day.



1. Decorate your space



Choosing fun desk accessories that appeal to your creative genius senses will greatly lift your spirits and you can even try selecting colours that are believed to improve…

Continue

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